Be Prepared!
Bring suitable clothing for walking, hiking boots, waterproof clothing and layers
Comfortable casual clothes for yoga and stretching and if you have a yoga mat please bring it with you
You are welcome to bring any items you think might be of benefit to you over the 3 days
A notebook and pen
Towels
Toiletries
We ask that you complete the strengths questionaire at:
bring your results with you!
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